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Gym Workout - Chest Day With A Little Shoulders

Hey Sweat Squad today I want to show you a great Chest Day Gym Workout. My chest definitely felt sore after a few sets but don't let that pain make you want to stop it should encourage you to fight threw it to achiever your goals. So give this Workout a try for your next Chest Day and let me know what are your thoughts. xoxoxo


Chest Workout

-Incline dumbbell bench press

3 Sets of 12

-Close grip incline press

3 Sets of 12

-Incline chest flys

3 Sets of 12

-Dumbbell pull overs

3 Sets of 12

-Arnold press

3 Sets of 12






#Sweatbysteph #ChestWorkout #GymWorkout #Fitness

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